Best ETH Staking Pools in 2026: Where to Stake Ethereum!
We fully updated this guide in December 2025 to reflect how ETH staking has evolved heading into 2026. This refresh adds a clearer platform comparison, expanded coverage of liquid staking tokens and restaking (including EigenLayer-style AVS risk), updated TVL/fee snapshots, and a new security section focused on audits, approvals, and monitoring.
Staking pools have gained prominence as an affordable option for anyone looking to venture into crypto staking. These pools aggregate the resources of multiple participants, allowing them to combine their staking power and increase the likelihood of validating transactions and earning rewards.
We start with the basics, then move into restaking, liquid staking tokens, and security essentials. Next, we compare leading platforms by how they work, what they cost, and when they make sense. Along the way, you will see examples, decision cues, and cautions so you can earn rewards with more confidence and understand every trade-off.
Platform Comparison at a Glance
| Platform | Minimum Stake | APY (Base + MEV) | Fees | Liquidity Token | TVL | Best For |
|---|---|---|---|---|---|---|
| Lido | No protocol minimum | Tracks network APR + MEV | 10% of staking rewards | stETH / wstETH | ~$26.36b | Liquidity and integrations |
| Rocket Pool | Any (rETH); 8–16 ETH for node | Tracks network APR; MEV smoothing | 14% node commission | rETH | ~$1.76b | Decentralization and node options |
| StakeWise V3 | Vault-defined | Tracks network APR via vaults | No definitive %; Vault-defined fees | osETH | ~$1.08b | Flexible, permissionless vaults |
| Bedrock (uniETH) | No protocol minimum stated | Base APR; restaking optional | 10% commission on block rewards, transaction and MEV fees | uniETH | ~$33.4m | Institutional restaking |
| Ankr | No protocol minimum | Tracks network APR | 10% service fee (ETH) | ankrETH | ~$42.5m | Multi-chain access |
| EigenLayer | Varies by AVS / LST | Base APR + AVS rewards (variable) | AVS-specific (no single protocol fee) | — (uses LSTs) | ~4.36M ETH restaked | Advanced restaking yield |
| Frax Ether | No protocol minimum | frxETH tracks ETH; sfrxETH accrues | 10% of rewards (8% protocol + 2% insurance) | frxETH / sfrxETH | ~$290m | Split utility and yield |
| EtherFi | No protocol minimum | Base APR; restaking/points optional | 10% of rewards (5% protocol + 5% node operators) | eETH / weETH | ~$8.6b | Non-custodial LRT + integrations |
| Aave | Very low deposit mins | Lending APY + any LST yield | Protocol parameters | aTokens (e.g., aWETH) | ~$32.82b | Capital efficiency |
| Yearn Finance | Vault-defined | Strategy APY on top of LST yield | Vault fees (v3) | yVault shares | ~$407.8m | Automated strategies |
| Curve Finance | Pool-defined | Pool fees + incentives | Trading fees vary by pool | LP tokens | ~$2.26b | LST liquidity |
| Pendle Finance | Market-defined | Fixed (PT) and variable (YT) | 5 % YT fees + 20% Swap Fees go to LPs | PT / YT | ~$3.7b | Yield structuring |
All figures as of Dec. 26, 2025.
What Is Ethereum Staking?
Ethereum staking is how the network stays honest and operational after its 2022 transition, known as The Merge. In proof-of-stake, validators lock up ETH and take turns proposing new blocks, while other validators attest that the proposal is valid. A simple way to picture this is one person writing the entry in a logbook while a committee checks the entry before it is filed away. If a validator misbehaves, part of its stake can be destroyed through slashing.

To run your own validator, you must deposit 32 ETH into the official deposit contract via the Ethereum Launchpad and operate up-to-date validator software. If that is not practical, you can contribute less through liquid staking providers that pool funds and delegate operations to professional node operators. For a beginner-friendly overview, see our guide to Ethereum.
At a high level, the protocol selects a validator to propose a block every slot, which is about 12 seconds. Other validators then submit attestations. When enough stake agrees over successive epochs and the chain reaches finality, the block becomes part of the canonical chain.
Economically, staking exists to align incentives. Validators earn rewards and face penalties, which makes honest participation sustainable while dishonest behavior is costly. Ethereum aims to secure the network with minimum viable issuance, similar to paying just enough security guards to keep a building safe without overspending.
Read out full guide to liquid staking here.
Best Ethereum Staking Pools in 2026
Now let's take a look at some of the best Ethereum staking pools out there. We hope that the analysis/highlights for each will add more perspective for our users to better understand how each platform operates.

Lido
- Overview: A leading liquid staking protocol issuing stETH.
- stETH mechanics: Rebasing token reflecting validator rewards and penalties; wstETH is the non-rebasing wrapper.
- MEV handling: Execution-layer value routes to the EL rewards vault before accounting.
- Fees: The protocol takes 10% of staking rewards, split between node operators and the Lido DAO; users receive 90%.
- Liquidity: Deep support across major venues.
- Risk: Smart-contract risk, validator underperformance, and temporary peg dislocations during stress.
Rocket Pool
- Overview: Permissionless staking for users and operators, issuing rETH.
- rETH vs node staking: rETH for depositors; minipools for operators with reduced bond.
- Decentralization strengths: Broad operator set and community governance.
- MEV smoothing: Proposer earnings are pooled via the smoothing pool.
- Liquidity: Active rETH markets on major DEXs.
- Risk: Contract exposure and operator misconfiguration.
StakeWise
- Overview: V3 introduces permissionless vaults that issue osETH.
- V3 permissionless model: Users choose curated or community vaults with configurable policies.
- osETH: Liquid token designed for DeFi composability; embedded slashing protection per V3 litepaper.
- Validator delegation: Vaults select and manage operators.
- Liquidity: On-chain pools and redemption paths.
- Risk: Contract complexity across vaults and dependence on operator quality.
Bedrock
- Overview: Institutional liquid restaking minting uniETH, a reward-bearing token.
- Institutional positioning: Materials emphasize custody standards and operational controls.
- SSV/DVT: Validator duties use distributed validator technology and SSV.
- Compliance angle: Features tailored for regulated participants.
- Liquidity: Supported pools and redemptions; on-chain references in contract docs.
- Risk: Layered exposure from restaking and multi-component dependencies.
Ankr
- Overview: Multi-chain liquid staking that issues ankrETH with reward accrual.
- Multi-chain support: Unified interface across supported networks.
- Validator management: Ankr routes deposits through its Validator Hub, where users delegate to registered node providers that run the validator keys; your stake is deposited to a key within the chosen provider, which may set parameters like its fee on MEV/tips.
- Liquidity: ankrETH is widely usable in DeFi and can be bridged to supported networks.
- Risk: Contract and platform operational risk; liquidity may vary during volatility.
EigenLayer
- Overview: Restaking middleware for ETH and LSTs securing external services.
- AVS ecosystem: Operators opt into Actively Validated Services with service-specific rewards.
- Yield ranges: Determined by each AVS and allocation choices.
- Slashing risks: AVSs define conditions; slashing can compound losses across services.
- Liquidity: Exit and reallocation subject to AVS and operator settings.
- Risk callout: Multiplied slashing and integration complexity.
Frax Finance
- Overview: Dual-token design with frxETH and yield-accruing sfrxETH.
- frxETH vs sfrxETH: frxETH tracks ETH; sfrxETH accrues validator rewards via ERC-4626.
- DeFi integrations: Broad pool support for both tokens.
- Liquidity: Active on major AMMs and lending markets.
- Risk: Contract risk, validator performance, and liquidity imbalances during stress.
EtherFi
- Overview: Non-custodial liquid restaking minting eETH and weETH per technical documentation.
- Validator NFTs: Membership NFTs record deposits and assignments.
- Non-custodial design: Keys remain user-controlled; clusters use DVT.
- EigenLayer integration: Operator sets can restake for incremental rewards.
- Liquidity: eETH and weETH supported across DeFi venues.
- Risk: Layered slashing and multi-contract dependencies.
Aave
- Overview: Aave V3 is a lending protocol; you can supply wETH and listed LSTs (e.g., wstETH, rETH, cbETH) to earn supply interest. Aave does not stake ETH.
- Supplying & aTokens: Supplying mints aTokens (e.g., aWETH) that track your deposit and accrue interest from borrowing demand.
- ETH token format: ETH is supplied as WETH; the aToken is aWETH.
- Capital efficiency: Supplied assets can be enabled as collateral to borrow; positions are governed by a health factor.
- Asset availability: Listings vary by market/network; LST support depends on parameters for each deployment.
- Risk: Variable rates, potential liquidation if health factor falls below 1, and smart-contract/protocol risk.
Yearn Finance
- Overview: Yearn is a yield aggregator via yVaults (automated, multi-strategy vaults; not an ETH staking pool).
- Yield automation: Vault strategies allocate/reallocate capital programmatically under v3’s modular framework.
- Strategy tiers: Vaults can run multiple strategies concurrently and balance debt between them.
- Liquidity: Deposits mint transferable vault shares (yield-bearing ERC-4626-style shares).
- Risk: Strategy/protocol risks apply to the integrated venues and vault contracts.
Curve Finance
- Overview: Curve is an AMM for correlated assets built on the Stableswap invariant (not an ETH staking pool).
- CRV boosting: Locking CRV to veCRV enables boosting of gauge rewards (via the veBoost system).
- Multi-reward stacking: Pools pay trading fees and distribute emissions through gauges; fees route to veCRV via the FeeDistributor.
- Liquidity: Core venue for LST/ETH pairs across many Stableswap pools.
- Risk: Impermanent loss on unbalanced pools, pool-specific parameters, and smart-contract risk.
Pendle Finance
- Overview: Pendle tokenizes yield; assets are wrapped to SY, then split into PT (principal) and YT (yield); (Pendle itself doesn’t stake ETH).
- PT/YT explanation: YT streams the underlying asset’s yield until maturity; PT redeems principal at maturity.
- Fixed yield vs speculation: Users can hold PT for fixed-style returns or buy YT to long yield (directional view).
- Liquidity: Concentrated markets for major LSTs via Pendle markets.
- Risk: Basis risk into/at maturity, market liquidity risk, and smart-contract exposure.
Which Platform Is Best for Beginners?
Always pick the simplest option that matches your skills, custody preferences, and time.

Best for Absolute Beginners
Custodial exchange staking on Coinbase or Kraken offers one-click setup, automated rewards, and minimal decisions, which suits first-time stakers who prioritize simplicity over control.
You can check out our exclusive reviews on Coinbase and Kraken to know more about the platforms.
Best for Intermediate Users
Lido provides liquid staking via stETH and wstETH, deep liquidity, and broad integrations, which fit users who want noncustodial staking with a familiar wallet flow and on-chain flexibility.
Best for Advanced Users
Rocket Pool supports decentralised node operation and rETH, while EigenLayer enables restaking for AVS rewards, which suits users comfortable with validator duties or multi-protocol risk.
Quick Decision Tree
- If you want the easiest start, choose an exchange.
- If you want noncustodial staking with liquidity, choose Lido.
- If you want to run infrastructure, choose Rocket Pool.
- If you want extra yield with added risk, consider EigenLayer.
Why Stake Ethereum?
Staking lets ETH holders support Ethereum security while earning protocol-level rewards. In proof of stake, participants lock ETH and help validate the chain, with incentives that encourage honest behavior and penalties that deter abuse.

Core Benefits
- Yield generation: Validators earn staking rewards for proposing blocks and submitting attestations, with additional value from fees and priority tips, often influenced by MEV. Many users access rewards through liquid staking that issues a token representing staked ETH.
- Network security: More staked ETH increases the cost of attacking the network, since an adversary must control a significant stake and risks slashing. Honest participation in proof of stake strengthens consensus and makes manipulation less practical.
- Capital appreciation: Staking maintains exposure to ether while adding reward income. Holders of liquid staking tokens track the underlying ETH position, which can appreciate or decline with market conditions while rewards accrue.
- Long-term alignment incentives: Ethereum targets security with minimum viable issuance, pairing calibrated rewards with penalties and slashing so that participation aligns with the health of the network over time.
A simple way to view staking is long-term participation that earns yield while strengthening proof of stake. Your ETH works as collateral that earns staking rewards for honest validation and faces penalties if it harms the network. For many holders, the result is a combination of income, alignment with Ethereum’s security, and ongoing exposure to ether.
Understanding Restaking
Restaking reuses staked ETH to secure additional networks and services while still backing Ethereum. The model gained traction through EigenLayer and a growing set of liquid restaking tokens. For readers new to the concept, an overview of mechanics and trade offs appears in our explainer on restaking.

What Is Restaking?
ETH that already supports the Ethereum consensus can opt in to protect multiple protocols at once. The same collateral earns more than one reward stream, which improves capital efficiency similar to renting out a spare room in a home you already own.
How Restaking Works
ETH or an LST is committed, delegated to an operator, and then allocated to Actively Validated Services. Opted-in positions receive fees or incentives on top of base staking.
Flow: ETH → Validator or LST → EigenLayer → AVS to Extra rewards
AVS Explained
AVSs are systems that require active validation and choose to source security from restaked ETH. Common categories include data availability for rollup data publication, oracles for external data, bridges for asset and message transfer, and sequencers for transaction ordering.
Native vs Liquid Restaking
Native restaking uses a validator’s keys to opt a validator into AVSs. Liquid restaking deposits an LST into middleware that manages delegation and allocation. Native paths can reduce contract layers. Liquid paths improve flexibility and composability for everyday users.
Restaking Risks
AVSs can define independent slashing rules, so one fault can affect the same stake in more than one context. Additional middleware expands smart contract risk. Exit liquidity may depend on protocol-specific queues and buffers in liquid restaking designs.
Is Restaking Right for You
- Do if you already understand base staking and can monitor positions.
- Do if incremental rewards justify added operational work.
- Avoid if you require immediate liquidity.
- Avoid if multiplied slashing and contract risk exceed your tolerance.
Risks of Staking Ethereum
Staking introduces trade-offs that should be weighed before choosing a platform. Rewards exist because capital is at risk and because validators must meet operational duties without interruption.

- Slashing: Severe faults or malicious behavior can destroy a portion of stake through slashing, which enforces honest participation and deters coordinated attacks.
- Downtime penalties: Being offline or failing to attest on time can lead to penalties. Consistent uptime and maintenance are required for reliable returns.
- Market volatility: Staked positions remain exposed to ETH price movements. Reward income can be offset by adverse market moves.
- Smart contract risk: Pooled and liquid staking rely on contracts and integrations that must behave correctly. Code bugs or exploits can add to vulnerability.
- Liquidity lockups: Exiting can involve protocol queues and delays. Timing is governed by withdrawal mechanics that coordinate validator exits and claim processing.
A practical way to approach staking risk is to match the method to your circumstances. Choose a setup and platform that fit your timeline for withdrawals, your tolerance for smart contract and market risk, and your ability to maintain validator uptime so that rewards outweigh potential penalties.
Ethereum Staking Security Guide
Security is a process. Treat staking like a small online operation with checks, logs, and backups that protect funds and uptime.

Platform Safety Checklist
- Look for recent independent audits with published fixes from firms such as OpenZeppelin.
- An active bug bounty like the Ethereum Bug Bounty signals ongoing scrutiny.
- A visible track record with open issues and regular commits on GitHub helps assess maintenance.
- Optional coverage for specific contract failures is available through Nexus Mutual where supported.
Common ETH Staking Scams
- SEC investor alerts warn against fake sites that copy branding and capture seed phrases or signatures.
- Guaranteed APY claims ignore risk and should be treated as a warning sign.
- Impersonation uses look-alike handles and urgent messages, which is emphasized under the guidance of the FTC as well.
- Approval drains exploit unlimited token allowances, which can be reviewed with Etherscan Token Approvals.
Wallet and Operational Best Practices
- Users with hardware wallets should keep fthe irmware updated.
- Maintain approval hygiene by periodically revoking unused allowances.
- Enable validator monitoring and alerts using client guides such as Chainalysis.
Emergency Response Plan
- If compromise is suspected, disconnect, transfer remaining assets to a fresh address, and revoke risky approvals. Example: MetaMask approvals for MetaMask.
- For validator incidents, pause duties to limit penalties, collect logs, follow client recovery steps, and only then resume operations.
A secure staking setup relies on verifiable platform practices, careful key custody, conservative permissions, continuous monitoring, and a rehearsed response plan so that isolated incidents do not escalate into meaningful losses.
Staking on Centralized Exchanges
Centralized exchanges simplify staking by operating validators and automating payouts. The trade-off is custodial control, platform-specific fees, and regional availability that can change over time.

Pros and Cons of Exchange Staking
- Convenience is high because the platform manages keys, infrastructure, and reward distribution. Custody rests with the exchange, which concentrates risk and limits direct control of withdrawal timing and commissions.
- On platform liquidity is straightforward for beginners, while transparency can be lower than running a validator or using a non-custodial pool.
Major Exchange Options
- Binance offers ETH staking with regional eligibility checks. This is an example of a large global exchange.
- Coinbase provides custodial staking and pooled access. This is an example of a regulated United States exchange.
- Kraken supports staking and simplified rewards. This is an example of a veteran exchange with broad currency support.
When Exchange Staking Makes Sense
- Exchange staking suits beginners who want a simple starting point and are comfortable with custodial arrangements.
- It can fit holders who already keep ETH on a platform for trading and prefer consolidated account management.
- It is less suitable for users who require self-custody, granular fee control, or advanced on-chain strategies.
A practical takeaway is that exchange staking offers the simplest path to earning rewards, but it comes with custody, fee, and regional trade-offs that you cannot directly control. It is a suitable starting point for beginners, with the option to move to a noncustodial approach later for greater transparency and flexibility.
Understanding Liquid Staking Tokens (LSTs)
Liquid staking tokens represent staked ETH plus accumulated rewards while remaining transferable for on-chain use. They are issued when ETH is deposited with a staking protocol that runs validators on the holder’s behalf.

Rebase vs Growth Tokens
Rebasing tokens adjust balances to reflect rewards, as with stETH. Growth tokens keep balances fixed and let price track accrued value, as with rETH and wrapped wstETH.
Major LSTs Compared
| Token (protocol) | Issuance model | Reward flow | Redemption path | Notable integrations |
|---|---|---|---|---|
| stETH / wstETH (Lido) | Deposit ETH → mint stETH; optional wrap to wstETH | Rebasing (stETH) / exchange-rate (wstETH) | Protocol withdrawals or swap | Broad DeFi, deep liquidity |
| rETH (Rocket Pool) | Deposit ETH → mint rETH via distributed operators | Exchange-rate appreciation | Protocol redemptions or swap | Major DEXs and money markets |
| osETH (StakeWise V3) | Deposit into chosen vault → mint osETH | Exchange-rate via vault rewards | Vault redemption or swap | Composable across DeFi |
| frxETH / sfrxETH (Frax) | Mint frxETH; deposit to vault for sfrxETH | frxETH tracks ETH / sfrxETH accrues | Vault withdrawal or swap | Active pools and lending |
| eETH / weETH (EtherFi) | Stake via protocol → mint eETH; optional wrap | Exchange-rate from staking/restaking | Exit queues or swap | Wide LST integrations |
| ankrETH (Ankr) | Stake via platform → mint ankrETH | Exchange-rate appreciation | Protocol redemption or swap | Supported DEXs and lenders |
Peg Stability and Depeg Risks
LSTs aim to track ETH, but market liquidity and redemption mechanics can cause temporary deviations from parity, a core liquid staking risk.
DeFi Use Cases for LSTs
Common uses include lending for interest-bearing deposits, LPs for swap fees and incentives, leverage to amplify exposure, and restaking to secure external services.
Tax Considerations
Jurisdictions vary, but staking rewards are often treated as income upon receipt; United States guidance appears in IRS Rev. Rul. 2023-14.
How Much Can You Earn Staking Ethereum?
Staking returns come from protocol rewards for validation, plus tips and any extra value captured by block builders.

What Determines Staking Returns?
Returns vary with network conditions, total ETH staked, validator performance, and penalties. More on protocol mechanics for rewards and penalties can be found in our education blog on staking.
Real-World Earnings Examples
To keep things concrete, assume a 4% protocol APR and a 10% fee on rewards. Actual APR varies with network conditions and performance.
Small stake: 1 ETH
- Gross rewards in one year are 0.04 ETH. After a 10% fee on rewards, net rewards are 0.036 ETH. With daily rebasing or compounding the figure can be slightly higher.
Medium stake: 10 ETH
- Gross rewards in one year are 0.40 ETH. After a 10% fee on rewards, net rewards are 0.36 ETH. Operational costs and gas reduce this slightly.
Large stake: 100 ETH
- Gross rewards in one year are 4.00 ETH. After a 10% fee on rewards, net rewards are 3.60 ETH. Liquidity needs and any platform-specific constraints should be considered before scaling.
MEV Rewards Explained
MEV is the extra value from transaction ordering and inclusion, often distributed via MEV-Boost. Some pools route execution layer value to stakers, for example, the Lido EL rewards vault, while others smooth proposer earnings, for example, Rocket Pool’s smoothing pool.
When Staking Is and Is not Worth It
Staking is attractive when you can commit capital for months, accept protocol risk, and keep validators or positions reliably maintained. It is less suitable when you need immediate liquidity, cannot tolerate smart contract or market drawdowns, or face fees that outweigh expected rewards.
Top Ethereum Wallets for Staking
Choose a wallet that matches your custody needs, device preferences, and staking method. The options below are examples of common wallet types and connection flows.

- MetaMask: A browser and mobile wallet that connects to staking dapps and LST platforms through in-app browsers and connections.
- Ledger (hardware wallet): A device-based wallet that keeps keys offline and signs staking transactions via connected apps.
- Exodus: A desktop and mobile wallet with built-in staking integrations and portfolio tools for managing LST positions.
- Rabby: A DeFi-focused browser wallet that prioritizes transaction simulation and clear approvals for staking interactions.
- WalletConnect: A secure connection standard that links many wallets to staking dapps without exposing keys.
If you're in the market for an ETH storage solution, check out our article on the best Ethereum wallets.
Final Thoughts
There is no single best platform for every ETH holder. Think of staking like choosing a gym program: beginners pick the simplest routine, intermediates add flexibility with liquid staking, and advanced users mix infrastructure and restaking.
Let strategy lead the choice. If you value convenience, start with an exchange. If you want self-custody and on-chain utility, consider a liquid staking protocol. If you aim for decentralization or extra yield, explore node operation or restaking with care. Size positions conservatively, track net returns, and progress in steps. Learn, measure, and level up when the setup proves itself over time.
Frequently Asked Questions
Restaking adds extra slashing conditions because each Actively Validated Service can define its own rules, so one mistake can affect the same collateral in more than one place. It also increases smart contract and integration risk across multiple components, which aligns with general smart contract security considerations.
There is no single best choice. Your decision should weigh liquidity and integrations for everyday DeFi use, decentralization and operator distribution for resilience, and any appetite for restaking premiums.
stETH is a rebasing representation of staked ETH that can be wrapped as wstETH to use an exchange rate instead of balance changes, which many integrations prefer. rETH is a growth style token whose price increases relative to ETH as rewards accrue.
Miner Extractable Value on Ethereum’s proof of stake is captured by builders and proposers through MEV-Boost, which raises execution layer revenue when a validator proposes a block. Depending on the staking platform’s policy, that value may be passed through directly or smoothed across participants, changing the variance of individual payouts.
Tax treatment depends on jurisdiction. In the United States, staking rewards are generally considered taxable upon receipt under IRS Rev. Rul. 2023-14, while subsequent gains or losses from holding or swapping the asset are typically handled under capital rules. Always check local guidance before filing.
Disclaimer: These are the writer’s opinions and should not be considered investment advice. Readers should do their own research.


